Vivation Breathwork
Sun, Dec 06
|Stillepunkt
Your feelings aren’t stuck. They are your fuel. Come learn Vivation Breathwork: a gentle, physically pleasurable skill to quickly turn stress and difficult emotions into aliveness.
Time & Location
Dec 06, 2026, 3:00 PM – 5:00 PM
Stillepunkt, Akersveien 19, 0177 Oslo, Norge
About the event
Your feelings aren’t stuck. They are your fuel.
Come learn Vivation Breathwork: a gentle, physically pleasurable skill to quickly turn stress and difficult emotions into aliveness.
WHAT IT IS
Not a performance. Not a push. You lie down, breathe gently into whatever is the strongest feeling in your body, exploring it in detail, moment to moment. Gentle as it is, it goes straight to the core: your capacity to receive what you feel.
WHY IT WORKS, IN PLAIN WORDS
A feeling is energy. When we fight it, brace against it, or try to figure it out, it piles up and feels heavy and stuck. When we receive it as just a physical pattern of energy in the body, it moves. The feeling was never the problem. The resisting was.