Body Bliss

Welcome to Body Bliss - a slow, intimate and deeply nourishing space where the body is allowed to let go.

A room filled with candlelight, soft music and a silence that invites you home to yourself.

This unique 3-hour journey weaves together Yin Yoga and Cranio Touch – soft, precise and listening touches that support the body's own intelligence and ability to regulate, rest and heal.

You get plenty of time to sink deeper into each position. Time to let tensions melt, your breath calm down and your nervous system find security. When the pace slows down, the deeper layers of the body can also speak – connective tissue, fluids, emotions and the quiet space behind your thoughts. The touch is given with great care and presence, and can be experienced as a silent invitation to more contact, more presence and more wholeness. Many describe it as being held, without…